OUR PHILOSOPHY
Nurturing Talent with Every Move
Allegro Rhythmic Gymnastics Club was founded in 2013 by Cecile Allen, inspired by her two daughters’ involvement in the sport. Through supporting them, Cecile developed her own passion for rhythmic gymnastics and created Allegro to share that love in a positive and supportive club environment. The club is dedicated to quality coaching while helping gymnasts build confidence, skills, and enjoyment of the sport.
Development Level (Ages 7–12)
Our Development Level focuses on building strong foundational skills in rhythmic gymnastics, including coordination, flexibility, strength, and basic apparatus work. In a structured yet enjoyable environment, gymnasts grow in confidence, discipline, and their love for the sport.
Competitive Level (Levels 4–7)
Training intensifies with a focus on technique, apparatus work, and performance quality. Gymnasts compete regularly while working towards their personal best.
Levels 8–10 & High Performance
Gymnasts at Levels 8–10 perform personalised routines while continuing to refine advanced technique, strength, and performance within the competitive pathway. High Performance athletes train at an elite level, requiring dedication, commitment, and natural talent, with a strong focus on excellence, precision, and artistry.
Let’s Dance
Cape Town - Hermanus
allgrorhythmic@gmail.com
+27 71 1115 150